Come experience an invigorating fusion of movement, where functional exercises meet the energy of cardio dance and the building power of strength training. This practice is designed to help you clear away the mental noise and fully reconnect with the sensations and intelligence of your body. Allow the rhythm of the music to guide you as we move together, spiraling and shaking our way towards a state of sweaty, blissful well-being!

Use Code Firsttime for $5 off your first class!

Reserve your spot on our booking page! http://alignedwellness.space/booking