Aligned Wellness

Offering a safe space for individuals to heal, grow, and reconnect with their true selves. Our space promotes comfort and security, allowing exploration of emotions without judgment. Healing is a personal journey, and we provide each session tailored to your individual needs. Our trained professionals offer compassionate support and evidence-based techniques for challenges like stress and trauma. We focus on integrating mind, body, and breath. Give yourself space to heal —your journey starts here.

Meet the Team

  • Athenia Lie

    LICENSED MASSAGE THERAPIST, REIKI MASTER, ADVANCED THAI MASSAGE PRACTITIONER, BUTI YOGA & FLOW ARTS INSTRUCTOR

    I graduated from Genesis in Cookeville and have been practicing massage for over 8 years. I specialize in Reiki, sound healing, and Thai bodywork. I completed my training abroad for advanced studies in Thai massage in Chiang Mai, Thailand. Providing a safe space for others to heal and grow has been a passion of mine and continues to inspire me today. Thai Massage, movement, and breathwork has impacted my healing in more ways than I can count and I’m elated to share this space with you!

  • Kisha West

    TRAUMA INFORMED BREATH WORK FACILITATOR

    Owaken Breathwork Certified

    Kisha has 13 years experience as a multiple exceptionalities education teacher and has a deep understanding of holding space for others in a safe and supportive environment. As part of her own journey she discovered breath work and it lead to her rapid healing and growth. She is now sharing her knowledge to help empower others on their path to balance. As a trauma informed facilitator, Kisha prioritizes safety, choice, and empowerment. While offering a non-judgmental space for you to explore and express.

  • Aligned Team member

    Licensed Massage Therapist

    We’re still in search of one more therapist to complete our trifecta! This person would be open minded and willing to provide a cohesive experience, unique to Aligned Wellness. Contact us for more details!