Mind. Body. Breath

Reiki Energy Healing

  • Experience the Bliss of Sound Healing and Reiki in one! This treatment combines Reiki energy healing with the healing frequencies of Tibetan Singing bowls played along the body. This brings deep relaxation and balances the energies within.

  • 60 minutes - $90

    90 min - $135

    120 min - $180

Thai Massage

  • Experience true Thai massage by an internationally trained therapist! This modality incorporates rocking, stretching, and acupressure along the lines of the body to improve energy flow and overall well- being.

  • 60 min - $100

    90 min - $150

    120min - $200

    Use code TRYTHAI for 15% off your first session

Therapuetic Massage

  • Therapuetic massage utilizes several modalities to create a service tailored to your specfic needs. Swedish, myofascial, and mobility techniques are blended to create complete relaxation for mind and body.

  • 60min - $90

    90min- $135

    120min- $180


Infrared Salt Cave Sauna

An infrared salt cave sauna is a healing space that mixes salt's calming effects with the gentle warmth of infrared heat. Featuring walls with Himalayan salt built in and Infrared heaters that warm the body directly instead of the air. This helps you achieve a deep internal detox at a lower temperature. This space also incorporates Color therapy with an array of lights to help the body reduce stress, balance moods, and decrease inflammation.

$45 up to 45min/ $35 add on to massage

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Add on

Customize your massage experience with extra care for ultimate rejuvenation.

Thai Reflexology

This treatment incorporates acupressure and stretching along the legs and feet to balance and relax the body.

Stand alone 60 min treatment $80

Add on to a massage $40


Detoxing Foot Soak

Start your massage with a relaxing foot soak to help pull toxins from the body. $15


Hot Stones

Release stubborn tension from the muscles with hot stones. $10


infused oils

infused oils to relieve pain and reduce inflamation $15

Breathwork Journey

Individual & Group sessions Available!

Embark on a journey of self discovery!

Discover the innate healing power of your own breath! Each journey is guided by our expert practitioner, Kisha West. During this powerful journey you will blend conscious breathing techniques with musical inspiration to help you access deeper states of relaxation and awareness. This can be beneficial for stress relief, emotional processing, nervous system regulation, and overall well- being.

No experience necessary for this work, you will be supported through it all. Anyone can sign up for group sessions, this is an opportunity to experience breathwork in a community setting. Bring a friend or loved one and connect even deeper! We look forward to healing alongside you!

Individual sessions available for those looking to dive deeper with more intention!

Monthly Group sessions 60min- $50

Individual Deep Dive 120min- $175

Book your Journey

“when we are aligned, everything can flow, and life and yoga become effortless”

Rebecca Hall