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Breathwork Journey - Group Session

Join us for a journey inward! This breathwork session guided by Kisha West will introduce you to the innate healing of your own breath. During the session you will use conscious breathing techniques to help you access deeper states of relaxation, release physical and emotional tension, and help improve overall wellness. Reserve your spot on our booking page!

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May 8

Moving into Stillness

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June 27

Hula Hoop