Reiki is an energy healing modality that uses light touch to work through the energetic body. Activating this natural healing response can bring balance and relaxation, releasing stagnant patterns from the mind and body.

Traditional Thai massage is an ancient healing modality, practiced wearing comfortable clothing on a floor mattress. This bodywork uses rhythmic rocking, stretching, and acupressure along the lines of the body to restore balance and improve mobility.

Sound bath experiences with Tibetan singing bowls are a unique way to bring a deep relaxation to mind and body. Bowls are played on and around you, deeply penetrating to help move stagnant energy and bring somatic healing to the nervous system.